Routines Control Chaos Not Limit Fun
Wake up, workout, get ready… I wrote it out over and over again to start everyday on my to-do list. I wrote it down in the thought that if I saw it in writing it would help me actually get it done. It didn’t.
I can’t even imagine how many trees I’ve wasted writing out to-do lists that never were done. Not because I wasn’t motivated but the chaos of life just kept getting in the way.
<Enter healthy routines>
It wasn’t until I committed to a healthy lifestyle that having and keeping a routine was something that became a priority. Shortly after it was a priority it became a headache. I was trying to force someone else’s routine on my life. I was trying to make my morning look like theirs, my evening look like theirs, my workouts, my meals… my everything was looking less like mine and more like someone else’s and that wasn’t working for me.
<Enter MY healthy routine>
Time to regroup once more. What did I want a routine for? I wanted a routine so that I knew what I was doing, when I was doing it. Then if something came up I knew exactly how much time I had to deal with extra stuff. And believe me, four kids, 2 dogs, a cat have a lot of extra stuff come up.
Once I decided what I wanted my routine for then it was time to plug the activities in that went with the desired goal. So, for my morning routine it’s all about getting up and getting moving, getting some time just for myself in and doing it in an expeditious manner.
Instead of getting out of bed with the kids, I get up an hour or so before them. I have time to drink my water, read my devotion, (here comes my favorite part and if you follow me on social check my stories) drink my pixie dust (pre workout) and dance. From there I wake up kids and hit my at home gym. I hug and kiss the littles as the head out the door and then hit the shower. Ready!!
Routines are made to streamline different processes. The best part, you get to decide what works best in your household. Do you want to do a load of laundry a day? Or do you want to have one day primarily devoted to clothes. You can find the same approach to almost anything. It’s just deciding what’s a priority and making it fit with your other responsibilities and lifestyle.
Here are a few things that successful people incorporate into their daily habits: Getting enough sleep, getting up early, working out, eating breakfast, naps (my favorite), ditching the commute whenever possible or making it more valuable by using it as time for personal development, taking breaks and using lists.
This is a basic look at what kind of a routine you might need or want in your daily life; bedtime routine, workout routine, morning routine etc.. The bottom line routines help us control the chaos not limit the fun. To be perfectly honest when I was discussing my blog and podcast topic this week the reaction was less than enthusiastic. Routines? Really? Doesn’t that just get everyone bored?
Nope!! The reality is when you have a good routine that fits and is working towards getting you closer to your goals everyday you are excited to jump into that routine daily. Why? Because it’s working. It’s simplifying, streamlining, leaving less wasted time and more productivity in a shorter number of hours. That doesn’t mean it’s easy all the time but the clarity simplifies and makes things doable. Finding some accountability with your routine helps when it’s feeling less than easy and the support makes you want to press forward and encourage others with what you are learning, doing and accomplishing.
With a good routine you may even feel frustrated when the uncontrollable happens and you are knocked out of your routine for a day or two. Routines work and actually free up more time for fun because you are getting things accomplished that actually need to get done.
I have routines for self-care, caring for the kids, evening routine, dinner routine, bedtime routine. A routine is any series of tasks used repeatedly to achieve an end goal. If you are lacking in routines, work backwards. What goal are you trying to achieve? What steps do you need to take to make that happen? What order or combination of people, places or things do you need to have in motion for the goal to be accomplished as easily as possible?
This isn’t a hard exercise and yet a lot of us struggle bouncing from thing to thing, feeling busy or even overwhelmed, trying to multitask life when really if we could focus on one thing at a time in a particular order we would be solving several issues for ourselves with minimal effort.
I know you got this!!
Once you have an established, well-functioning routine you will be shocked at how much more you can get done and the amount of time it all actually takes and best of all, how much you look forward to making it happen.
If you need accountability in your routine Team HopeLifters is here to help. I’d love to get you into our community and support all your dreams and goals. Let’s make a routine and get things done!